Starting squash and finding courts in London
Katerina Galkina · EN · 07/10/2026
Читать на русскомStart with an appropriate session
England Squash ↗ lists ways to begin, coach searches and venue searches. Options include Squash 101 for adult beginners and returning players, and Walking Squash for a gentler pace. A national programme appearing on the website does not mean every London club currently runs it.
Search an area you can reach easily and check the centre’s actual timetable. An introductory session can be more helpful than hiring a court alone because it explains the rules, movement and interaction with an opponent.
Courts and playing partners
If you already play, ask about club nights, social sessions or an internal league. Describe your experience to find a comparable standard. Beginners should agree on a practice game rather than turn up to a competition without knowing the rules.
Check whether non-members can book, whether guest charges apply and who makes the reservation. Agree the duration, cost sharing and cancellation arrangements with your partner. A free slot in an app does not establish that equipment is available to borrow.
Equipment and first skills
Ask about racket and ball hire and the footwear rules. Indoor flooring may require shoes other than your usual outdoor trainers. Ask the coach to recommend a ball suitable for beginners rather than choosing an advanced ball by appearance.
Before playing, learn about safe swings, your opponent’s space and when to stop a rally. Check protective-eyewear guidance and club requirements. Your first visit need not revolve around scoring: practising serves and short rallies helps you become comfortable.
Costs and regular play
Compare the court, coaching, equipment hire and membership charges. Ask whether lighting costs extra, what cancellation deadline applies and how available evening slots are. A low membership price offers little value if suitable courts are consistently unavailable.
After a trial, assess the journey, pace and opportunities to meet partners. Choose a progressive beginner programme if you want instruction from scratch, or a club with suitable social games and reliable bookings if your priority is practice.